What You Should Pack in Your Go Bag + CIA Spy Tips

Discover the must-have items for your emergency go bag! Learn from an ex-CIA spy's insights on essential tools to survive any crisis.

Estimated reading time: 2 minutes

Preparing for unexpected situations is a skill honed by the prepared few. An ’emergency go bag,’ also known as a ‘bug-out bag,’ is your ticket to readiness during crises.

everyday spy go bag and bug out bag tips for normal people

For an EX-CIA Operative, this isn’t just a theoretical exercise—it’s a set of essentials born from a career of being prepared for the unknown. In this guide, we unveil the meticulous contents that an expert from the intelligence community recommends you pack in your go bag.

From survival gear to communication tools, learn how to assemble a bag that ensures your readiness when circumstances demand a swift exit and self-sufficiency.

CIA Spy Everyday Carry and Go Bag Tips

a cia spy carrying a go bag to survive off the grid

The highlight of the video below is actually his take on what a CIA Spy carries daily, but in the video they cover what should be in a go bag as well. It’s very interesting stuff, and we recommend giving it a watch whenever you have the time!

Emergency Go Bag Item List

The video is great, and it’s interesting to hear about how a CIA operative has to navigate the world. The items they carry matter, that’s for sure! But look, we’re not all in the CIA. Most of us don’t have lives nearly as exciting as Andrew Bustamante.

For normal people, here’s what you should typically keep in an emergency go bag…

An emergency go bag typically includes essential items to help you survive for a short period in case of an emergency or evacuation. Here are some common items recommended to pack:

  • Water and Water Purification: Store bottled water or portable water filtration systems. We recommend the Sawyer portable filters, as you can get a 2-pack for cheap on Amazon.
  • Non-Perishable Food: Pack high-energy, non-perishable items like energy bars, canned goods, or dehydrated meals.
  • First Aid Kit: Include bandages, antiseptics, pain relievers, and any necessary medications.
  • Emergency Blanket: Lightweight and compact for warmth.
  • Multi-tool or Swiss Army Knife: For various tasks like cutting, opening cans, or fixing things.
  • Flashlight and Batteries: Include a durable flashlight with extra batteries or a solar-powered option.
  • Whistle: To signal for help.
  • Portable Radio: Battery-powered or hand-cranked for emergency updates.
  • Emergency Cash: Small denominations can be invaluable.
  • Personal Documents: Copies of IDs, insurance papers, and emergency contact information in a waterproof container.
  • Personal Hygiene Items: Soap, sanitizer, feminine hygiene products, etc.
  • Clothing and Sturdy Footwear: Extra socks, gloves, and weather-appropriate clothing.

Tailor your go bag to your specific needs and circumstances, and consider seasonal changes or individual requirements like medications, baby supplies, or pet needs if applicable.

Quick tip: A pill bottle can be useful in emergencies, click here to learn more!

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